My SIL gave me this healthy soup recipe and it has definitely become a family favorite...
1 can of diced tomatoes
1 can of green chili sauce
1 4oz can of green chilis
1 can of corn (drained and rinsed)
1 can of black beans (drained and rinsed)
1 can of chicken broth
3 boneless/skinless chicken breasts ( I use the frozen kind from Sam's)
1/2 cup chopped onion
3 cups water
1 Tbl cumin
1 Tbl Red Chili Powder ( at another tsp if you like spicy)
1 Tbl Garlic Salt
Place all of the ingredients in the crockpot. You can cook it on high or low for 5-10 hours. Take the chicken out right before serving and shred. You CAN NOT mess up this recipe. It is so easy!!
I like to add fresh cilantro, cheese and sour cream to the top. I also add fresh tortilla strips to the top.
I like to make my at home. Also very easy.
3-5 Whole Wheat Tortillas
Olive Oil
Salt (to taste)
Chili Powder (to taste)