Overnight Cinnamon Rolls

A new recipe that I have tried through my Vintage Remedies 8 week challenge:





Cinnamon rolls are notoriously dripping with sugary syrup and a rich sweet glaze. A
healthy cinnamon roll seems almost oxymoronic, but these rolls are sweetened naturally
with ground sugarcane and the natural simplicity enhances the flavorful cinnamon and
buttery dough instead of masking it with the powerful taste of plain sugar. Best part?
This recipe can be prepared the night before - while the kids are already in bed - and
requires only a few minutes of hands on time in the morning.

3 cups whole wheat flour
1 packet bakerʼs yeast (Vintage Remedies students: use 1/2 cup sourdough starter)
1cup water
1 teaspoon salt
2 tablespoons honey


Combine all above ingredients and knead until smooth. Place in a lightly covered bowl
to rise for 1-2 hours or until doubled in size. Roll out onto a floured surface to form a
large rectangle, about 1/2 inch thick. In a separate bowl, combine 1 cup sucanat, 2
sticks of softened organic butter, 2 tablespoons of cinnamon and 1 tablespoon of honey.
Spread over the dough. At the longest end, roll tightly into a log, pressing the end to
seal the dough. Slice into 1-1 1/2 inch pieces and place cut side up on a buttered baking
dish (9x13). Stick in the fridge to rise overnight. In the morning, remove and bring to
room temperature. Let rise an additional 90 minutes and bake at 400 degrees for 25-30
minutes or until golden brown.


Yummy !!

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